M.I Drops another dope single 'The Four Horse Men'

M.I ABAGA

M.I has not seized to entertain his teeming fans all over the World, as this Dope Hit Single was released yesterday morning. The Hit is otherwise called 'The Apocalypse' was brought to you by KIDKONNECT, who produced and had an impromptu session with MI, LOOSE KAYNON and KAHLI ABDU.

All Emcees wrote their verses on the spot.

And what came after is deadly, poetic, and never been heard before.

Much like the end of the world.

Download Link: 4 Horsemen -MI ABAGA+LOOSE KAYNON+ KAHLI ABDU (1954)

Benefits You Need To Know About Unripe Plantain

Many things could make a man unable to fulfill his sexual obligation to his partner. A man who is not able to “perform” sexually would experience both psychological and mental block. He may also experience emotional torment. To guard against this, take this meal:

•A meal of unripe plantain with local spices such as onions, garlic and ginger could be the answer to erectile dysfunction, low sperm count, ulcer, kidney problems, diabetes, and high blood pressure.

•According to nuturecure.blogspot.com, unripe plantain — cooked or roasted —induces and helps in sustaining and maintaining erection. It also helps to make semen thick and increases sperm volume.

•It claims further that roasted plantain fruit is good for men with weak erection and low sperm count. Make a habit of eating one or two roasted plantain daily. If you wish, you can eat it with vegetable soup.

•Take more plantain or unripe bananas. They help to rejuvenate the sexual organ with high level of potassium. Include garlic in every meal. Garlic is generally a good anti-oxidant and a good remedy for impotence in particular.

•Unripe plantain, pure honey and walnuts could also be ground, mashed or pound together to make a gel or paste. Sun-dry the gel to form a cake or flakes. Once totally dry, it is capable of improving erection and also prevent early or premature ejaculation.

Cucumber and Its Nutritional Importance

• Cucumber is a very edible and nutritious vegetable which comes from the cucumber plant Cucumis Sativas, which is a part of the gourd family. It can be eaten raw or cooked. With so many health benefits, it becomes one of the most important parts of a good diet.

• Cucumber is 90 per cent water and is very rich in vitamin C. It is known to be a cooling agent due to the water in it. T

• It contains flavonoids, which are anti-oxidants with anti-inflammatory properties.

• When used as eye pads, cucumber relieves puffiness and swelling around the eyes, as well as the dark circles under the eyes. This is because cucumber contains ascorbic and caffeic acid, both of which prevent water retention.

• Cucumber and the skin share the same level of hydrogen; as such, it soothes and softens the skin. Its cleaning and cleansing properties help the skin tremendously, making it soft and supple.

• Cucumbers are a good source of the trace mineral silica, which plays an important role in the connective tissue in the muscles, tendons, cartilage, ligament and bone. Low levels of silica can manifest in hair loss, brittle nails and skin issues.

• Cucumbers are a diuretic, and therefore promote the production of urine. This may lead to increased thirst, light-headedness and dizziness if you eat cucumbers in large quantity. Be sure not to eat a lot of cucumber if you are currently taking another diuretic.